Water | 60.91g |
Energy | 195.0kcal |
Energy | 818.0kJ |
Protein | 28.33g |
Total lipid (fat) | 8.76g |
Ash | 1.17g |
Carbohydrate, by difference | 0.82g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 2.02mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 232.0mg |
Potassium, K | 371.0mg |
Sodium, Na | 62.0mg |
Zinc, Zn | 5.61mg |
Copper, Cu | 0.094mg |
Selenium, Se | 34.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.075mg |
Riboflavin | 0.145mg |
Niacin | 8.359mg |
Vitamin B-6 | 0.59mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Vitamin B-12 | 4.09??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 3.014g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.004g |
12:0 | 0.006g |
14:0 | 0.19g |
16:0 | 1.728g |
17:0 | 0.098g |
18:0 | 0.985g |
20:0 | 0.003g |
24:0 | 0.011g |
Fatty acids, total monounsaturated | 3.862g |
14:1 | 0.032g |
16:1 undifferentiated | 0.243g |
17:1 | 0.057g |
18:1 undifferentiated | 3.515g |
18:1 c | 3.071g |
18:1 t | 0.444g |
20:1 | 0.015g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.355g |
18:2 undifferentiated | 0.286g |
18:2 n-6 c,c | 0.262g |
18:2 CLAs | 0.024g |
18:3 undifferentiated | 0.013g |
18:3 n-6 c,c,c | 0.013g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.055g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.011g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.444g |
Fatty acids, total trans-monoenoic | 0.444g |
Cholesterol | 81.0mg |
Tryptophan | 0.347g |
Threonine | 1.456g |
Isoleucine | 1.444g |
Leucine | 2.665g |
Lysine | 2.978g |
Methionine | 0.823g |
Cystine | 0.311g |
Phenylalanine | 1.234g |
Tyrosine | 1.156g |
Valine | 1.527g |
Arginine | 2.077g |
Histidine | 1.15g |
Alanine | 1.849g |
Aspartic acid | 2.992g |
Glutamic acid | 5.051g |
Glycine | 1.335g |
Proline | 1.3g |
Serine | 1.257g |
Hydroxyproline | 0.143g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |